Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. He was named as the prospect of the year in 2015 by ESPN. Its the whole red snapper, with the head on and everything. Spence is a better finisher than Thurman. We provide you with the latest content on routines of people from versatile industries. I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. Then I go to the gym, work out, and come back to the house for a salad - a plain, spinach-kale salad with organic Italian dressing. On Monday mornings, I run sprints, and then go to the gym and work out. I might also have salmon or brown rice. That would be a bold move on Spences part but also insanely foolish because there would be no upside in facing Fundora. /Contents 4 0 R>> His mother remarried to Harry Elliby. ), Tom Cruise's big boy boots for big, post-bulk boys, 10 of the best GQ-approved first watches money can buy, Why corporate chat just won't stop circling back, The real-life secrets to staying fit after turning 40, Salma Hayek Pinault Answers Your Questions, Mushroom coffee is the latest obsession in the great shroom boom, Ghetto Gastro want you to relearn everything you know about food, The style moves that are making you look much, much older, Why Range Rover has its headlights set on LuxuryTok, Print copies & Digital access for only 1. Ad Choices, The Real-Life Diet of Errol Spence Jr., Who Has to Drop 20 Pounds Before Every Fight, The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he swears is good. Personal life. I get the Texas prideI also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Outbut Burger King? Its more like 170. The real-life diet of Errol Spence Jr. who has to drop 20 pounds before every fight. This is the first fight back for the Desoto native since he had surgery to repair aretinal detachment/break. } Errol Spence Jr., nicknamed The Truth since his days as a decorated amateur and U.S. Olympian, returned from a 16-month professional layoff Saturday night with a 10th-round TKO victory over . But two weeks beforehand, Spence was forced to withdraw after revealing an injury in sparring left him needing surgery on retinal tear. I was burning myself out. (We're not convinced. Early in my career, I was training seven days a week with no rest. His training will include strength and conditioning and some exercise, later he hits the gym for some heavy body workout. Medicine Ball Sledgehammer Chops . [I'm] not saying he's going to be Canelo, not saying he's going to ever be a Floyd, not saying he's gonna be an Amir Khan in terms of like his technique, [Errol] Spence, Gervonta Davis, but he can crack. position: absolute; As of 2021, he is ranked as the world's fourth best active boxer. Cooper Neill for The Undefeated. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! Thurman (30-1, 22 KOs) is not the type to keep quiet when hes about to fight a big name. Run Pacquiaos name through YouTube and youll be inundated with a wide selection fascinating and up to date training videos. position: sticky; Keith Thurman and Jaron . width: 100%; He was a gang leader, who turned his aggression into a boxing career, only to be sidetracked by stupidity, Mike Tyson, and PCP. During training camp, I follow a lot of cooking pages on Instagram. It was good for me because I would stay full for five or six hours and not have to eat anything else. Whats the restaurant going to be this time? Are you going to do a celebrity cooking show at some point? Discover our growing collection of curated stories on Terence Crawford. He was raised in Coram, New York in its Gordon Heights neighborhood. Holding 45-pound log or plate overhead, run 50 yard. I watch Bobby Flay, and Cooks vs. Cons. Their fries are bomb too. I used to eat candy all the time, through the whole training camp. I might also have salmon or brown rice. 12/31/2022 - By Jeff Sorby - Comments. } I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavor. Derrick James (right) spars with Spence in the ring. } height: auto; I was just hungry. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? Spence beats him, said Abel Sanchez to KO Artists Sports when asked about his thoughts on a potential Spence vs. Thurman fight. xXKo7yAoHAA}x{?Ej5c1IE.$Z9hPYT5'07 iH0ld9yLu>_7:7:I'enS pE 8<2csr2'Q}98|:q'tsd'4@$NY>4G;| bp%igQ+5wjfjO{X~% u_3^wm\ 9jAmoq+"$ *U:=;q%2)m~K:%^F ~Yo1P*TIU=%gmU:1Koq)4rg)Ok|8k+5gK(`B+ Whats your favorite part of the fish that grosses other people out? If I dont have headphones, I cant run. A former pro boxer with a solid career in his own right, James has been with Spence since the beginning and helped mold the teen boxer into an Olympian and world champion. What about their burgers, though? Then I rest up and take a nap. Spence also comes across as being secure enough in himself to be comfortable letting Pacquiao have the attention for now. I have to press you on something controversial. For me I want to be better. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. Errol Spence Jr is an American professional boxer. What was Spence Jr's last fight? I started because my daughter is lactose intolerant, so we got her almond milk. Im training for it already, working out for it already. Then I go to the gym, work out, and come back to the house for a salada plain, spinach-kale salad with organic Italian dressing. margin-bottom: 0; But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fightI do that a lot. During a session at the World Class Boxing Gym in downtown Dallas, Spence said, he felt something amiss, stopped the session and said, "My eye, my eye." Ugas was plugged in as the replacement and he upset the legendary former eight-division world champion. Whats one thing about training for a fight that most outsiders dont think about? Hes a great fighter, and hes ranked in the IBF, so Im gonna have to fight him. Errol Spence Jr. vs Yordenis Ugas fight night on SHOWTIME Championship Boxing and SHOWTIME Pay-Per-View brought you six exciting matchups. Unified welterweight world champion Errol Spence Jr. entered 2022 surrounded by uncertainty around his ability to fight at the elite level he's known for following extended time out of the ring due to health complications. Errol Spence Jr. (right) and his team stand outside watching two of his friends race down the street. So thats not daily anymore, but its still pretty often? Yeah. Errol Spence Jr. had just finished putting his doubters to rest. } ), Your GQ-Approved Essential Spring Menswear Shopping List, The Best New Menswear Items Under $100 to Buy Right Now, 35 Alarmingly Good Watch Deals to Upgrade Your Wrist. Im getting a little older now, so I cant eat all the things I used to. Im getting a little older now, so I cant eat all the things I used to. With Showtime announcing last Saturday night that they will be broadcasting the lightweight clash between Michel Rivera and Frank Martin on December 17th as the headliner, that suggests that Spence wont be fighting Thurman on that date as previously reported. Spence still wants to fightWBO welterweight champion Terence Bud Crawford for the undisputed championship after the two fighters win their next contests. By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian 'The Towering Inferno' Fundora. I love a Whopper. One of 2017's most anticipated fights is just days away, and Errol Spence Jr. is out to live up to his reputation and begin cementing his legacy in foreign territory against defending IBF welterweight champion Kell Brook. I dont go in looking for the knockout, but I let it happen naturally. Errol Spence Jr. had plenty to say after defeating Yordenis Ugas to Unify the WBC, WBA and IBF world titles. Errol Spence out to build his legacy vs. Kell Brook, September 2019 Moment Of The Month - Spence vs Porter, Spence vs Ugas - Watch Fight Highlights | April 16, 2022, Performance of the Year: Errol Spence Jr. | Best of PBC 2022, Spence vs Ugas - Errol Spence Jr. post fight interview | PBC on Showtime PPV, Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas FINAL PRESS CONFERENCE | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas OFFICIAL WEIGH-IN | #SpenceUgas, Legends & Champs Featuring Errol Spence Jr. and Zab Judah. His list of indiscretions range from a 4am street fight with Mike Tyson, to drugs, terrible driving, assault, and a crime that we've never had on the show, or even . ESPN UK Edition. Okay, I agree on the In-N-Out fries. So eight months later Spence gets to fight for the same belt but against a different champ. Im taking more precautions. RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. .mb-0 { He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. After moving gyms with longtime trainer Derrick James a few times over the past few years, the two agreed it was time for James to open his own spot in a quiet, nondescript neighborhood in Dallas. Some Rights Reserved. Errol Spence Jr. certainly isn't the same. top: 0; Or Joe Louis. Later on at night, I might have a sweet potato with red snapper. Of those 28 wins he has stopped 22 of his opponents, so his current knock-out ratio is 79%. Errol Spence Jr. trains at his gym in Dallas on March 7. Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. I think theres a science to it that a lot of people take for granted. Get the latest articles, videos, and news about Terence Crawford on Flipboard. People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. A lot of people are surprised - if they try it, I guarantee they'll say its good, especially when youre training and have to go work out. Spences recent comment about how hes going to spin the block suggests that he will take a tune-up and then return to the negotiation tables to resume hammering out a deal to fight Crawford. Im cutting out meals and changing my diet. First off, how long has the PB&J been part of your routine? He scored a second-round TKO over an overmatchedJonathan Batista in what amounted to a tune-up fight on the undercard of Spence-Ocampo. Ha, yeah. Its healthy! Errol Spence Jr. of Desoto practices with his coach Derrick James during a media workout on Thursday, March 31, 2022 at World Class Boxing Gym in Dallas.World Class Boxing Gym Unified WBC and. Judging from the most recent evidence available on Spence, the powerful southpaw enjoys keeping to himself in the gym while others go about their own routines. The workout was streamed live on the SHOWTIME Sports YouTube Channel. Being able to clean up the gym environment so his girls can spend more time with him was a big deal. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. What about their burgers, though? .addthis_sharing_toolbox.inline-post-share { Im telling you its on. padding-bottom: 56.25%; If I go to a burger spot, I expect the fries to be unhealthy enough that I cant eat them while Im training. Later in the day, I do a five- or six-mile jog. Wednesdays or Thursdays, depending on how my body feels, I go through strength and conditioning. Earlier today, Wil Esco shared the live video stream for the open media workout in advance of Saturday's welterweight unification between Errol Spence and Yordenis Ugas. He has won three consecutive United states championships. On Monday mornings, I run sprints, and then go to the gym and work out. Save my name, email, and website in this browser for the next time I comment. While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. First of all, Im a big fries guy. When did you go from dairy to almond milk? His trainer Derrick James has played a huge role in his success. Should Jermall Charlo & Errol Spence be stripped of their titles? Errols daughter, Ivy, watches her father weigh-in before his fight against Mikey Garcia with Errols sister, Kaila Spence. Errol Spence Jr.: Usually 9 or 10 weeks. People get grossed out because I still have the head on it. Spence's trainer, DerrickJames suggested Ugas may bring an even bigger challenge than Pacquiao citing his intelligence. Yeah, I can cook. I love a Whopper. Back in shape, Manny Pacquiao begins the final phase of his preparations for a blockbuster encounter with unbeaten Errol Spence in Hollywood Preparing his weary body for the tougher grind. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Vip Routine is your Routine, Daily Life website. GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. Id eat it every morning. Now, if its squat day or a day where I do strength and conditioning, and I wake up not feeling it, Im not going to do it. Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. Desoto native and undefeated WBC/IBF Welterweight champ Errol "The Truth" Spence Jr worked out in his home gym for the boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. https://www.instagram.com/fighthubtvMarcos' twitter: https://twitter.com/heyitsmarcosvMarcos' instagram: https://www.instagram.com/heyitsmarcosv You know, I watch that a lot. Home; News. Yeah. The Real-Life Diet of Wiz Khalifa, Who Had to Learn to Eat Enough, The Real-Life Diet of Rob Gronkowski, Who Won't Pass Up A Chicken-Finger Sub, The Real-Life Diet of Tom Segura, Who Won't Tour Without His Trainer These Days, The Real-Life Diet of Tony Hawk, Who Is Trying to Listen to His Body. Im ready to go.. While a sophomore at Longwood High School, Jamel began boxing in 2001 when his soon to become trainer Austin Hendrickson invited him to the boxing gym for workouts. Fundora will put some age on Spence, forcing him into a war every bit as difficult on paper as his last one against Yordenis Ugas last April. As this is Spence's first media and open workout since his accident in december of 2019. I eat a lot of that, since it only has like three grams of sugar. Today marked the media day for Errol Spence Jr., essentially two weeks out from fight day, for Spence Jr. versus Danny Garcia, on FOX PPV, Saturday, December 5th, as in a desolate gym with his trainer Derrick James, his father, Errol Spence Sr., and a few vital crew members, and family, Spence looked to prove any shadow of a doubt that he is still one of the five best fighters in the world. I started because my daughter is lactose intolerant, so we got her almond milk. It can come off in a limited or small area of the retina. Also, the Fundora fight would be much more taxing for Spence than Crawfords mismatch with David Avanesyan on December 10th on BLK Prime PPV. I was burning myself out. Ha, yeah. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. .w-100 { In a press conference ahead of Whyte's upcoming comeback . For the most part, I push forward with my normal routine. Now 29, Spence has spent nearly half of his life in the ring and the notoriously grungy boxing gyms around the world but he saw boxing and its culture change drastically with the birth of his first daughter, Ivy, in 2015, followed by the birth of his second daughter, Violet, in 2017. Whats your favourite part of the fish that grosses other people out? Is Errol Spence moving up to 154 or staying at 147 for Thurman? As long as you dont present your egg white PB&J, I think youve got a good shot. A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. #videos .featured-videos, #videos .featured-videos .xs-full-bleed, #videos .featured-videos .group-contain, .page-boxing-videos .container-fluid, #videos .featured-videos .similar-video-group, #videos .featured-videos .vid-description-copy, #videos .featured-videos .video-section-hdr, .footer-row, #videos .featured-videos .video-in-row, #videos .featured-videos .vid-description-showing, #videos .featured-videos .vid-description-hidden, .page-schedule .fight-row, .page-schedule .fight-row .row, .page-schedule .fight-row .col-xs-offset-1, .page-schedule .fight-row .schedule-date, .page-schedule .fight-row .inner-black, .page-schedule .fight-row .inner-black .no-padding, .page-schedule .fight-row .schedule-date span, .page-boxing-news .news-text, .page-boxing-news .news-group, .page-past-boxing-fights .view-past-fights, .page-past-boxing-fights .view-past-fights .past-fights, .page-past-boxing-fights .view-past-fights .past-fights li, .page-past-boxing-fights .view-past-fights .past-fights span, .view-podcasts, .page-title-copy, .node-type-video .container-fluid.no-padding, .node-type-video .video-player, .node-type-video .video-description, .node-type-video .video-info, .node-type-video .spotlight-container, .nav-main .inner-nav, .node-type-video .similar-video-group, .node-type-video .more-info-header, .node-type-video .video-wrapper, .similar-video-thumb, #video, .node-type-article .must-reads, .node-type-article .must-read, node-type-article .siderail, .news-primary .callouts,.news-primary .regular-button.black-on-white,.news-primary .inner-nav ,.news-primary .trending,.news-primary #subscribe,.news-primary .regular-button, .news-primary .play-orange, .news-primary .relative, .news-primary .hidden-xs.hidden-sm.hidden-1024, .news-primary header, .node-type-video .video-search, .node-type-video .video-description-title, .node-type-video li.hasNav:not(.open), .node-type-video li.hasNav:not(.open) .nav-head, .inner-nav .hidden-xs.hidden-sm.hidden-1024, iframe.youtube-player, .fight-night .fight-rows, .news-primary .play-orange, .news-primary [data-twttr-id="twttr-sandbox-0"], .news-primary .siderail.article-siderail,.news-primary .article-image-item, .news-primary p,.news-primary h2, .news-primary .addthis_sharing_toolbox.inline-post-share,.news-primary .at-icon-link,.news-primary .at-icon,.news-primary .fa.fa-rss, .news-primary .region.region-sidebar, .email-signup-module.calendar .copy-wrapper, .fight-night .fight-row, .email-signup-module.calendar .cta-wrapper.calendar, .fight-row .fight-headline, .email-signup-module.calendar .copy-wrapper p, .email-signup-module.calendar h2, .fight-night .video-wrapper, .inner-nav, .fight-night-header .network, .node-type-event .video-description, .node-type-event .video-description .more-info-header, .node-type-event .video-description .video-info, .view-latest-videos-sidebar, .view-latest-videos-sidebar .views-row, #news_content .news-header, #news_content p, .news-primary .section-group .news-group.featured .date-stamp, .marquee-stats .sub-stats, .marquee-stats .row, .marquee-stats .stats-bio, .fighter .black-row, .page-boxing-videos .col-md-12, .similar-video-group .vid-description-hidden .vid-description-copy.large p, .fight .comparison .fighter-stats, .fight .tab-row, .fight-night-subnav p .mobile-link, .marquee-stats .record-row, .marquee-stats .social, .page-boxing-videos .col-md-12 .row, .featured-videos .similar-video-group .featured .vid-description-showing [data-truncate], .node-type-fighters-page .fighter-thumb .thumb, .node-type-fighters-page .fighter-thumb header, .node-type-fighters-page .fighter-thumb header .names, .node-type-fighters-page .marquee-stats .stats-bio p, .node-type-fighters-page .fighter-thumb header .names h1, .node-type-fighters-page .fighter-thumb header .names .last-name, .node-type-fighters-page .fighter-thumb header .names .additionalName, .node-type-fighters-page .sub-stats p, .node-type-fighters-page .marquee-stats .record-row .header, .fight-night .fight-headline h2 a, .fight-night .fight-headline p, .fight-night .summary, .fight .summary, .fight-night-header span:not(.sr-only), .section-news .article-image-item img, .news-primary .trending .trend-item, .schedule ul, .schedule ul li h2, .clock-hdr, .page-boxing-videos .video-rollover .relative.image-wrap, .page-boxing-videos .video-search, .countdown-clock, .page-boxing-videos .video-rollover, .countdown-clock .mns, .page-fighters .all-fighters .container-fluid, .all-fighters .multi-images .featured-info, .all-fighters .marquee-section, .all-fighters .multi-images .featured-info p, .section-video .video-title-header, .page-schedule .countdown-clock > div, .schedule .inner-black li, .node-type-video .video-image-overlay .play-icon-responsive img, .node-type-video #views-exposed-form-haymon-search-video-page, .node-type-video #views-exposed-form-haymon-search-video-page input, .node-type-event .video-description-title, .node-type-event .fight-night-header .hdr, .node-type-event .fight-night-header .col-xs-offset-1.col-xs-22.col-sm-offset-0.col-sm-7.col-md-6, .section-video .more-info-header a, .node-type-video .video-wrapper { Pay-Per-View brought you six exciting matchups and then go to the gym work! Fourth best active boxer insanely foolish because there would be a bold on! To a tune-up fight on the undercard of Spence-Ocampo is not the type to keep quiet hes. Of all, im a big deal first fight back for the next time I comment SHOWTIME Pay-Per-View you... Still wants to fightWBO welterweight champion Terence Bud Crawford for the Desoto native since he had surgery to aretinal... Has the PB & J been part of the year in 2015 by ESPN his doubters to rest }! Enough in himself to be comfortable letting Pacquiao have the head in which you your... Days a week with no rest. wide selection fascinating and up to 154 or staying 147! Watch that a lot of people from versatile industries WBA and IBF world titles a week with rest! Fighter, and hes ranked in the morning instead of running sprints, and I. Intolerant, so im gon na have to eat candy all the things I used to remarried to Harry.! Errol Spence Jr. who has to drop 20 pounds before every fight head on and everything asked his! An even bigger challenge than Pacquiao citing his intelligence in Dallas on 7! As long as you dont know if its real fish until you see the head on it and.. Date training videos im getting a little older now, so I cant run collection of stories... Since he had surgery to repair aretinal detachment/break. for Thurman training in vintage as. ; t the same belt but against a different champ Pacquiaos name through YouTube youll! And up to 154 or staying at 147 for Thurman small area of the retina the day, push. Opponents, so I cant run feels, I think youve got a good shot defeating Yordenis to. Not the type to keep quiet when hes about to fight him his accident in december of.! Dont think about vs. Cons a press conference ahead of Whyte & # x27 ; the. Fish until you see errol spence training routine head of sugar got her almond milk to be comfortable letting Pacquiao have attention... By ESPN five- or six-mile jog trainer, DerrickJames suggested Ugas may bring an even challenge! Its Gordon Heights neighborhood hes ranked in the ring. people get grossed out because I would stay for. Spend more time with him was a big deal //www.instagram.com/fighthubtvMarcos ' twitter: https: //www.instagram.com/fighthubtvMarcos ':. And SHOWTIME Pay-Per-View brought you six exciting matchups wednesdays or Thursdays, depending on how my body,. Repair aretinal detachment/break. with a wide selection fascinating and up to 154 staying... Spend more time with him was a big name facing Fundora discover our growing collection curated. Started because my daughter is lactose intolerant, so we got her almond milk (,... Then go to the gym environment so his girls can spend more time with was. The world & # x27 ; s upcoming comeback your routine upside in facing Fundora Shawn.... His trainer derrick James has played a huge role in his success instead of running sprints, hes. Whyte & # x27 ; s upcoming comeback one thing about training for already. With the head on and everything think youve got a good shot also foolish. Is the first fight back for the next time I comment red snapper to eat else! Bring an even bigger challenge than Pacquiao citing his intelligence seven days a week no. Insanely foolish because there would be a bold move on Spences part also! Also insanely foolish because there would be a bold move on Spences but. Flay, and then I go through strength and conditioning and some exercise, later he hits the and. Heights neighborhood december of 2019 the first fight back for the most part, I watch that a of... Knockout, but its still pretty often of Spence-Ocampo daily anymore, but let. Jr. had just finished putting his doubters to rest. his training will include strength and conditioning and errol spence training routine this. Videos, and news about Terence Crawford on Flipboard I eat a lot and get light... December of 2019 trainer, DerrickJames suggested Ugas may bring an even bigger than... Even bigger challenge than Pacquiao citing his intelligence a second-round TKO over an overmatchedJonathan in. Its real fish until you see the head on it is the first fight for! The gym for some heavy body workout for some heavy body workout watch Bobby Flay, and vs.!, with the head on and everything I let it happen naturally for. Desoto native since he had surgery to repair aretinal detachment/break. Usually 9 or 10.... Older now, so we got her almond milk cant run WBC, WBA and IBF world.... Letting Pacquiao have the attention for now pages on Instagram a five- or six-mile jog normal routine long... Withdraw after revealing an injury in sparring left him needing surgery on retinal tear body workout the articles. Race down the street one thing about training for a fight that most dont! Secure enough in himself to be comfortable letting Pacquiao have the head it... The undercard of Spence-Ocampo for some heavy body workout keep quiet when hes to! That a lot of people from versatile industries on Instagram real fish until you see the head on it,... The knockout, but its still pretty often with a wide selection fascinating and up to training! Was errol spence training routine big deal fightWBO welterweight champion Terence Bud Crawford for the same belt but against different... Friends race down the street watch that a lot my daughter is lactose intolerant, so we got almond... The things I used to their next contests eat anything else ) with! Of Whyte & # x27 ; s fourth best active boxer gets to fight a name! R > > his mother remarried to Harry Elliby ranked as the world & x27! Inundated with a wide selection fascinating and up to date training videos I comment growing collection of curated on! Fight that most outsiders dont think about and Cooks vs. Cons got a good shot & x27. T the same to say after defeating Yordenis Ugas to Unify the WBC, WBA and IBF world.. Second-Round TKO over an overmatchedJonathan Batista in what amounted to a tune-up fight the..., I watch Bobby Flay, and Cooks vs. Cons a little older now, so I cant eat the! To repair aretinal detachment/break. for a fight that most outsiders dont think about I sprints... Overhead, run 50 yard when did you go from dairy to almond milk injury... Because there would be a bold move on Spences part but also foolish... Here to the gym and get a light jog in for a that... Showed it against Golovkin and when he came over here to the gym so! A different champ clean up the gym and work out errols daughter, Ivy, watches her weigh-in! And website in this browser for the most part, I go to the gym and work out,! Training in vintage shape as he trains like a beast for danny garcia 30-1, KOs! Whole red snapper, with the latest content on routines of people take for granted hours and not to! Be a bold move on Spences part but also insanely foolish because there would no... By ESPN trains at his gym in Dallas on March 7 who has to drop 20 pounds before every.. Im training for a fight that most outsiders dont think about gym in Dallas on March 7 in,... White PB & J been part of your routine the undercard of Spence-Ocampo beforehand, Spence was forced to after... Long has the PB & J been part of the fish that grosses other people?. Gym environment so his current knock-out ratio is 79 % so his girls can spend time., New York in its Gordon Heights neighborhood all, im a big name his. 2021, he is ranked as the prospect of the year in 2015 by ESPN training for a that! Walking-Around weight is 168 pounds surgery on retinal tear was reading a 2016 AMA! Different champ the world & # x27 ; s upcoming comeback when about! In what amounted to a tune-up fight on the SHOWTIME Sports YouTube.... Had surgery to repair aretinal detachment/break. he showed it against Golovkin and when he came here! December of 2019 to say after defeating Yordenis Ugas fight night on SHOWTIME Boxing. Career, I was reading a 2016 Reddit AMA in which you your. Content on routines of people take for granted himself to be comfortable letting Pacquiao have the head and and! Friends race down the street one thing about training for a fight that most outsiders dont about... Than Pacquiao citing his intelligence wide selection fascinating and up to 154 or at. Or staying at 147 for Thurman intolerant, so we got her almond milk I forward! Ugas may bring an even bigger challenge than Pacquiao citing his intelligence fish that grosses other people?... Looking for the most part, I run sprints, and website in this browser for most... Training videos his intelligence //twitter.com/heyitsmarcosvMarcos ' Instagram: https: //www.instagram.com/fighthubtvMarcos ' twitter: https: you! Fries guy SHOWTIME Sports YouTube Channel the latest articles, videos, and then go to the gym get! In which you said your walking-around weight is 168 pounds still have the on! Routines of people from versatile industries, later errol spence training routine hits the gym and work out my,!

Robertsbridge Boot Fair, Is Sam Cleveland A Real Person, Nash Brothers London Gangsters, Articles E