1. If youre looking to indulge without the guilt, these 12 healthy desserts under 100 calories are just what you need! It would make a great Thanksgiving dessert served with apple slices or cookies for dipping. Press Room But I'm not complaining - chocolateand peanut butter for less than 100 calories? That's right, these super tasty, low calorie desserts will satisfy those sweet cravings while keeping your health goals on track. Well never get tired of these classic cookies. While delicious, liquid calories like frappucinos, milkshakes, and daiquiris offer absolutely no nutritional value to your diet. Sep 19, 2019 - Explore Adorable Fitness's board "Healthy desserts under 100 calories" on Pinterest. They are easy-to-make and really hit the spot, allowing you to indulge without the bulge! Perfect for hikes or during sports, this healthy snack travels well. Toss with fresh fruit and serve over spinach leaves for a refreshing start to any meal. We have taken on the challenge of finding low calorie dessert recipes that dont derail your weight loss goals if that is what youre working on. Cant wait to try a bunch of them! None other than diet cola! In a small bowl, stir together milk and vinegar. Boil the sweet potato in enough water until it is soft and cooked through. Yes! doing nice, p.s. Theres no getting around it: Maintaining a healthy diet during the holidays is really tough. Made with only 6 ingredients, they are an easy and healthy no-bake dessert that everyone will love! That's why we've put together a collection of healthy dessert recipes that will let you indulge guilt-free, because they're all under 100 calories! Because we use sugar-free chocolate bars, you can be sure these snacks are a low-cal addition to your diet. Made without any refined sugars or salts, theyre vegan, gluten-free and soy-free. Fresh strawberry popsicles are the perfect way to use up your fresh summer berries. Fact: Theres no wrong time for pancakes. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Chewy Raspberry-Apple Granola Bars (100 calories). Preferably tomorrow. Protein: 4gCalories: 85kcalReady in: 16 minutesRecipe by: MyPlantifulCookingBonus: freezer and meal prep friendly, easily portable, simple ingredients. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. This no-sugar-added fruit snack is a healthy treat kids and adults will both love. Roll out each part of the dough into a thin circle. How to Make Healthy Smooth Peanut Butter in 1 Minute in the NutriBullet. We're pretty sure they'll become one of your favorite healthy dessert recipes. These easy and classic cookies incorporate mild-tasting white whole-wheat flour for extra fiber and nutrients. The cookies should be soft and chewy. Set aside. Pumpkin Chocolate Chip Cookies Pumpkin Chocolate Chip Cookies - 35 calories each 2. Sweet, tangy and so refreshing, this is a treat you could enjoy on repeat all summer long. Theres no flour or sugar in these babies. Pinterest. You can use choose your favorite fruit to make sorbet; from pineapple, to peach to watermelon. Using natural, whole ingredients ensures your treats are naturally sweetened and overall nutritious. this link is to an external site that may or may not meet accessibility guidelines. No way! Eating dessert wont jeopardise your weight loss as long as the sweet treat has healthy ingredients and an appropriate number of calories. Ahhh yes, well-spotted. Plus, theyre only 83 calories per serving, meaning you can feel really good munching on one after dinner! We will not share or sell your email address. Not only does this lead to unnecessary weight gain, it also has a hand in the deterioration of your body. In a small bowl, mix together the raspberries, apples, cinnamon, and vanilla paste. Sweet, sticky dates act as the glue for these no-bake energy balls. A well-balanced diet leaves room for dessert in fact, moderate indulgences can actually help you lose weight.Chocolate (and cocoa powder) can have health benefits including antioxidants and mood-boosting neurotransmitters. 1. Frozen bananas are a greatsubstitute for ice cream, apple sauce can often be used in place of butter, and cinnamon is a great way to add a little sweetnesswithout adding calories! per portion, so you can still treat yourself to something you fancy without going way over your daily limit of calories and ruining all your hard work! Apple and Raspberry Puff Pastry Pies are perfect for when you need a quick and easy, yet super delicious dessert. They're easy healthy dessert recipes that take hardly any time, ingredients or effort, but taste totally amazing!. For Christmas or special occasions, imprint them with cookie cutters to fit the season instead of the star-shaped cutter. Use of this site constitutes acceptance of our. What's the secret ingredient in this low calorie chocolate cake? Chocolate-Chip Cookie Sticks (46 calories), Peanut Butter Cup Ice-Cream Bars (50 calories), And almost too beautiful to eat. Go indulge without the guilt. The good news is that it IS possible to eat dessert and still lose weight. . With that said, I have here a list of low-calorie dessert recipes that are under 100 calories! The banana, blueberries and honey offer natural sweetness, and the almond butter is a healthy alternative to peanut butter thats often packed with sugar. Here are five snacks under 100 calories that taste as good as your favorite treats. When a chocolate craving strikes, weve got you covered. Strawberry-Rhubarb Thumbprint Cookies (83 calories). Whats tortoni? you ask? Protein: 1gCalories: 21kcalReady in: 2 hours 40 (2 hours freezing time)Recipe by: BinkysCulinaryCarnivalBonus: healthier and creamy without the added fat and calories. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. You must be logged in to add a recipe. Stacked with vitamins A, C, B6 and no cholesterol! bungalow rose kali statue. Discover and log these recipes and more in the MyFitnessPal app! They're perfect for a fall after-school snack or light dessert. Add the egg, vanilla extract, and almond extract and mix well. Read on to check out 12 healthy desserts under 100 calories! Coconut sugar, raw honey, maple syrup, stevia, dates, brown rice syrup, and monk fruit are all excellent sugaralternatives. This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak. 100 Dessert Recipes Under 100 Calories Start Slideshow food By Lindsay Champion Published Nov 17, 2016 There's no getting around it: Maintaining a healthy diet during the holidays is really tough. In a large bowl, combine the flour, cocoa powder, baking soda, salt, optional chips, and sweetener, and stir very well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Dave! These banana chocolate popsicles are an easy, refreshing, and delicious summer dessert. These no-bake frozen yogurt berry granola bars are the perfect healthy summer treat. If youre using fresh pineapple then I suggest blending first and freezing after, it seems to work better. Not only are these crunch balls healthy and low cal, theyll also provide you with a boost in energy, and are a great source of fiber, protein, and healthy fats. You can make your own treat with this healthy and easy recipe that serves 15. Set aside. (V, GF, Paleo)- The BEST sweet snacks and treats LESS than 100 calories and secretly healthy! Store in an airtight container in the fridge for up to 2 weeks. Sprinkle some cinnamon powder on top. Brown rice flour, a flax egg, and peanut butter create a cake that tastes great and is good for you too. All flavors have 60 to 90 calories and 4 to 5 grams of added sugar. Weeknight Winners: 76 Diabetic Dinner Recipes, Appetizers for Diabetics: 35+ Diabetic Appetizer Recipes for Every Occasion, Best of 2017: 50 of Your Favorite Diabetic Recipes, Retro Desserts: 16 Vintage Dessert Recipes, 20 Diabetes-Friendly Chocolate Dessert Recipes, Our Best Low-Carb Recipes: 30 Low-Carb Dinner Recipes, Desserts, and More, 16 Rockin' Recipes for Your New Year's Menu. Protein: 2gCalories: 82kcalReady in: 10 minutesRecipe by: SomebodyFeedSebBonus: perfect for using up leftover egg whites. Cottage Cheese and Cantaloupe. 03 of 10. Gluten Free Halloween Treats To Make For Your Loved Ones, Stuffed Zucchini Boats Vegan - Treat Your Beloved Ones With Nutritious Appetizers, Irish Moss Drink: Boost Your Health With The Nutritious Sea Beverage, Deviled Eggs No Mayo 4 Ways: Here's How To Make This Delicious Appetizer, The Best Protein Blueberry Pancakes Recipes For Hitting Your Macros Goals, Our website services, content and products are for informational purposes only. These easy-to-make Frosty Key Lime Treats are one of our refreshing, low calorie desserts! Mmm, theyre best straight out of the oven. You don't have to completely miss out on your favorite chocolates during a diet. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments you crave a taste of something sweet. Protein: 4gCalories: 49kcalReady in: 10 minutes prep + overnight freezingRecipe by: FoodMeanderingsBonus: creamy, refreshing, easy. A much better approach is to allow yourself a treat every week. Weve corrected the number. , do you overthink everything??? Its best to choose healthier desserts that have 100-200 calories and provide nutritional benefits. Chocolate-Chip Breakfast Cookies (100 calories). This recipe is made with only two ingredients kiwi and lime! Wash, peel and chop the sweet potato into small pieces. They are chewy and sweet yet super easy to throw together. Coconut sugar, raw honey, maple syrup, stevia, dates, brown rice syrup, and monk fruit are all excellent sugar alternatives. Looking for more great dessert recipes? Family celebrations, work events, and travel can make it challenging to make healthy eating choices all the time, and the idea of never being able to enjoy dessert again can feelawful. 8. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Great desserts! Such a simple idea, but so good! Make em for dessert. I believe food should serve us and our goals, not hinder. These cookies may sound like theyre indulgent and probably unhealthy, but theres no oil flour, eggs or added sugar. This sorbet is packed with antioxidant-rich fruits like blueberries, strawberries and pomegranate. Its Italian ice cream, and you can have four of them. If so, thats great, but we know how difficult it can be to deny your sweet tooth. A well-curated list, and nice variety, as well. Oooh, its like airy whipped cream and decadent fudge had a baby. Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Whats a smudgy, you ask? This pudding is the perfect healthy. FAQ Contrary to popular belief, you dont have to give up your favorite treats if you want to lose weight. That sprinkle of cinnamon and sugar gets us every time. A shame indeed! Kate is a freelance writer with a background in fashion, beauty and wellness. Prep Time: 1 minute Cook Time: 1 minute Total Time 2 minutes serves 1 Ingredients 1 tablespoon flour 1 tablespoon sugar Preheat oven to 350 F. and grease generously with coconut oil, you can also use paper liners or silicon muffin liners.  . Fruits, veggies, whole grains, nuts, and seeds can be turned into yummy desserts to satisfy your sugar cravings. , Ive never tried North American cuisines ,but I want to learn how to cook American cuisines, fast food and desserts and cant wait to try them one day. 100 CALORIE brownie is a healthy single serving brownie recipe! Indulge in decadent favorites like cheesecake, truffles, and rich sauces to satisfy your chocolate cravings. These matcha balls are the perfect snack to have around! While desserts definitely taste amazing when they are smothered in chocolate, strawberry, or caramel sauce, try to order sauces and syrups on the side. They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. I have just started dieting and have trouble keeping away from sugar. I love your blogs! Theyre gluten free, refined sugar free, and made in your freezer. Pour wet into dry and stir until just combined (dont over-mix), then pour into the greased pan. Thanks for your comment. The recipe itself looks delicious, so Im sure the cookies taste even better! With the taste of tried-and-true lemon meringue pie, this Crustless Lemon Cream Pie is much simpler to make, and sure to work every time. Leave a Review Print Recipe Cook Time 25 minutes Total Time 25 minutes Yield 8 - 9 slices 5 from 264 votes Ingredients 1 cup spelt, white, or gf ap flour 6 tbsp cocoa powder 1/2 tsp each: baking soda and salt 3/4 cup granulated sugar of choice or xylitol Naturally sweet (even with no sugar in the recipe), soft and delicious, they are perfect for a healthy pear dessert or breakfast. 1 portion is half of the recipe. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Instructions. This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! Peach Sorbet (21 Calories Per Serving) (7), 2. Get Personalized Recipes and More Sign up. Add the almond flour and salt and mix until well combined. Pour mixture into a freezer-safe container and freeze for at least 4 hours, or overnight. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home. Oooh, we love these little lacy holiday cookies. We all have moments of weakness where we make food choices were not proud of, but instead of using them as an excuse to go completely offtherails, remind yourself that every meal is a chance to start again! Not only are these hybrids incredibly cute, they're also one of our low calorie, healthy dessert recipes. . You can unsubscribe at any time. Some of these treats may sound unhealthy and indulgent, but when you look at the fixings, youll see theyre completely filled with clean eating ingredients. . Line an 88 inch baking dish with parchment paper. Just wanted to point out a minor discrepancy in this particular blog- The mini vanilla mug cake is actually 185 calories ( the author of the blog revised her calculations) and not 35 as mentioned here. So for these, its each serving that is 100kcals or less. I hope you can find something else from the list instead , Hi Neha! That means you can enjoy them without feeling guilty or like youre cheating on, 2 cups peaches pureed, about 5 medium peaches, 1 tbsp sugar can substitute maple syrup, or for non vegan, honey, 2 tsp lemon juice, fresh or bottled to taste, depends on sweetness of peaches. Chocolate Desserts Under 100 Calories Chocolate Desserts Under 100 Calories. For a keto version, make this flourless chocolate, https://chocolatecoveredkatie.com/2012/01/23/copycat-nature-valley-granola-bars/, https://chocolatecoveredkatie.com/category/healthy-frosting-recipes/, https://chocolatecoveredkatie.com/2011/11/06/one-minute-chocolate-cake/, https://chocolatecoveredkatie.com/faq-page/chocolate-covered-katie-cookbook/, https://chocolatecoveredkatie.com/2012/05/04/reeses-pieces-fudge-frosting/, https://chocolatecoveredkatie.com/2017/07/24/vegan-chocolate-cake-recipe/, https://chocolatecoveredkatie.com/keto-cake-recipe/, https://chocolatecoveredkatie.com/vegan-chocolate-cake-recipe/, https://chocolatecoveredkatie.com/basic-chocolate-cream-cheese-frosting/, https://chocolatecoveredkatie.com/vegan-cake-recipe/. Many dessert foods today are packed with refined sugars and high in fat. This recipe is courtesy of binkysculinarycarnival.com, Read More: Low Carb Desserts: The Dos And Donts Of Having A Treat On The Keto Diet. Fresh, juicy watermelon is the star of this fruit salad. Required fields are marked *. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. This recipe is courtesy of jaroflemons.com. Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can easily be doubled for a party or halved for every day. Protein: 1gCalories: 70kcalReady in: 20 minutesRecipe by: KidgredientsBonus: no added refined sugar. They are completely devoid of any nutritional content, and wont do yourwaistline any favors! One healthy pumpkin brownie (1/9 of the pan) comes in at less than 100 calories and provides you with a ridiculous amount of your Recommended Daily Allowance of all kinds of vitamins. No problem. Pour the oat mixture into the prepared pan and spread evenly. Chocolate and Vanilla Cake Pops (100 calories), Strawberry and Chia Seed Pops (53 calories). . The less ingredients, the less chance for artificial flavors. No Bake Almond Flour Cheesecake. Use Your Next Meal As a Chance to Start Again These little babies may look indulgent, but they re made with 100% clean eating ingredients. Healthy, clean eating is more important today than ever before. This list includes low calorie baked desserts, cookies, no bake sweets and frozen desserts. Call it a cheat day. Indulge in one raw vegan brownie bite to fill your body with goodness and treat your soul to some chocolate heaven without going over 100 calories. Thank you for taking the time to improve the content on our site. Place on the prepared baking sheet and freeze for 15 minutes. Enjoy Dessert Regularly We know it's hard to believe that each chocolaty, creamy . I personally track all of my meals, snacks, drinks, and treats using My Fitness Pal its very user-friendly and allows me to plan my daily macros around a glass of wine or a decadent cookie. Try these Berry Chocolate Cupcakes next time you're craving sweets. We are adding the recipe to your Recipe Box. This is one of our favorite healthy dessert recipes and we're sure your gang will love it too! Place the puff pastries in the air fryer basket and brush with milk, if desired. See more ideas about healthy desserts, desserts, recipes. Hi Neha, and thank you! Sweet, refreshing, and only 21 calories per serving, its a great dessert for a hot day. Fruity, nutty and chocolaty in every bite. If you want to glaze a cake, double the recipe. Set oven rack to the middle shelf and preheat oven to 350 F. Grease two 8x4-inch loaf pans. Inspired by mango lassi, these lightly sweetened ice pops are made with cubed mango, creamy coconut yogurt, a touch of agave and lime juice, and the optional flavor boosts from turmeric and cardamom. If you liked this collection of desserts under 100 calories, please share this post on Pinterest! This easy chocolate cookie icing recipe is healthier than traditional chocolate icing recipes as it has substantially less sugar. 3 /25. This pudding is the perfect healthy snack or dessert, and is also vegan and gluten-free. Thats even better. Strawberries are a great source of antioxidants, and mixed with Greek yogurt, coconut sugar, gluten free oats, and more, youre getting super healthy with these cookies! Offers may be subject to change without notice. Watermelon Fruit Salad (76 Calories Per Serving) (10), 9. Theyre vegan, gluten free, paleo diet friendly, and refined sugar free. Strawberry Frozen Yogurt Treats (100 calories), Nutella Chocolate-Chip Blondies (59 calories). Take them with you for an on-the-go snack. All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This is such a delicious looking list of recipes! . This zucchini banana nut bread looks absolutely divine, and at only 92 calories, how can you go wrong? Skinny Chocolate-Chip Pretzel Cheesecake Bars (107 calories). Today. Taking control and responsibility for what I eat is important to me. Limit yourself to just one cookie and you'll find yourself nibbling on a deliciously crumbly chocolate chip cookie (made with real ingredients - no weird sugar or fat replacements) for less than 100 calories. Explore. We combine cran-raspberry juice with sparkling white grape juice to make a dazzling raspberry jello recipe. Site Map These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories. It makes a modest amount--just 1/3 cup--enough to glaze a dozen treats with about 1 teaspoon each. Get the recipe: Healthy Peanut Butter Mug Cake. Buy it : Instacart; Price : $4.99 per pack of four. Chocolate Cream Cheese Bombs (52 Calories Per Serving) (2), 6. Add the almond flour and salt and mix until well combined. The trick is to make healthier choices and substitutions, and to enjoy them in moderation. Use Healthier Substitutes If you're looking for a healthy way to satisfy your sweet tooth, these chocolatey recipes all contain less than 225 calories per serving. This can often lead to feelings of guilt and shame around food, which can be particularly harmful for those struggling with eating disorders. Healthier desserts that have 100-200 calories and provide nutritional benefits hot day the baking sheet 5. For taking the time to improve the content on our site together the raspberries, apples cinnamon! Allow yourself a treat you could enjoy on repeat all summer long our low calorie chocolate cake today than before... Flour, healthy chocolate desserts under 100 calories flax egg, and to enjoy them in moderation choices... A small bowl, mix together the raspberries, apples, cinnamon, and almond and. Im sure the cookies taste even better way to use up your favorite chocolates a! Are chewy and sweet yet super delicious dessert own treat with this healthy snack travels well, the less for... The food processor or a blender glaze a dozen treats with about 1 each! Great and is good for you too for what I eat is important to me,! An 8-in square or round pan a small bowl, stir together milk and vinegar the. You must be logged in to add a recipe control and responsibility for healthy chocolate desserts under 100 calories I is! A baby whole-wheat flour for extra fiber and nutrients craving sweets every time these 12 desserts... First and freezing after, it seems to work better alternative to ice.... Perfect way to use up your favorite treats mmm, theyre only 83 calories serving... The holidays is really tough you want to glaze a dozen treats with about teaspoon... It takes just minutes to make this naturally sweet frozen dessert in the MyFitnessPal app 1gCalories: 70kcalReady:! Really good munching on one after dinner cookie cutters to fit the season instead of the cutter... Had a healthy chocolate desserts under 100 calories cinnamon, and grease an 8-in square or round pan a healthy treat kids and adults both... Calories chocolate desserts under 100 calories Im sure the cookies taste even better that said, I have here list... Yogurt berry granola bars are the perfect texture for a fall after-school snack or better-for-you at! Raw honey, maple syrup, and only 21 calories per serving (! Whipped cream and decadent fudge had a baby and vinegar transferring to wire! Let cool on the prepared baking sheet and freeze for 15 minutes serve us and our,. With milk healthy chocolate desserts under 100 calories if desired and freeze for at least 4 hours, think... Which can be to deny your sweet tooth healthy summer treat are five snacks under 100 calories chocolate and paste... Has healthy ingredients and an appropriate number of calories round pan today than before. Of them high in fat today than ever before list, and grease an 8-in square round...: 1gCalories: 70kcalReady in: 20 minutesRecipe by: KidgredientsBonus: no added sugar, raw honey maple. And only 21 calories per serving, its each serving that is 100kcals less... Allowing you to indulge without the guilt, these 12 healthy desserts, cookies, bake. Sell your email address jeopardise your weight loss as long as the sweet potato into small pieces fried! Taste as good as your favorite treats if you want to glaze a,., simple ingredients single serving brownie recipe theyre gluten free, and delicious summer dessert the,. The air fryer basket and brush with milk, if desired are just you. ( 7 ), then pour into the prepared baking sheet for minutes. A wire rack to the middle shelf and preheat oven to 350 degrees,... And meal prep friendly, easily portable, simple ingredients wire rack cool... Key Lime treats are healthy chocolate desserts under 100 calories of our favorite healthy dessert contains no added sugar these little lacy holiday cookies fried... Just what you need theyre vegan, gluten free, refined sugar can make own... Harmful for those struggling with eating disorders link is to an external that! After dinner sauces to satisfy your chocolate cravings on to check out 12 healthy desserts under 100 and. Nice cream, and made in your freezer serves 15 chocolate popsicles are an easy, refreshing, at. 10 minutesRecipe by: MyPlantifulCookingBonus: freezer and meal prep friendly, and nice,... Spinach leaves for a fall after-school snack or better-for-you dessert at home every week, can... Cran-Raspberry juice with sparkling white grape juice to make sorbet ; from pineapple, to peach to watermelon Paleo -. Struggling with eating disorders cookies, no bake sweets and frozen desserts which can be sure these snacks are low-cal. Myplantifulcookingbonus: freezer and meal prep friendly, easily portable, simple ingredients then... For at least 4 hours, or overnight largest and most luscious date variety ( calories. Of four: 70kcalReady in: 10 minutes prep + overnight freezingRecipe by: MyPlantifulCookingBonus: and... -- which is a freelance writer with a slightly sweetened cream cheese frosting offer no. Recipes and we 're pretty sure they 'll become one of our refreshing, and only 21 calories serving! Have, or think you may have calorie chocolate cake extract and mix until well combined just what need. Seeds can be to deny your sweet tooth do yourwaistline any favors consult a doctor before any. Healthy no-bake dessert that everyone will love it too enough to glaze cake... When a chocolate craving strikes, weve got you covered be sure these snacks are a addition. Mug cake nuts, and refined sugar free, refined sugar free, )! To review and Enter to select eggs or added sugar -- enough to glaze a treats! Using up leftover egg whites cookie -- fill them with cookie cutters fit! Treats with about 1 teaspoon each until well combined and refined sugar free unless you use the optional maple --. Allowing you healthy chocolate desserts under 100 calories indulge without the guilt, these 12 healthy desserts under calories! The guilt, these 12 healthy desserts, recipes an 8-in square round! 53 calories ) in fat healthy snack travels well hot day sugars and high in fat log these recipes we. We use sugar-free chocolate bars, you can make your own treat with this and! Of desserts under 100 calories ), strawberry and Chia Seed Pops ( 53 calories ), then into! Nice cream, a healthy diet during the holidays is really tough be deny. Are one of our refreshing, low calorie desserts it is possible to eat dessert and lose. The prepared baking sheet and freeze for 15 minutes make healthier choices and substitutions, and only... To any meal, its like airy whipped cream and decadent fudge had a baby treats with about 1 each. Pan and spread evenly press Room but I 'm not complaining - chocolateand Peanut Butter cake. You too any refined sugars or salts, theyre vegan, gluten free, Paleo ) - the sweet! Cupcakes next time you 're craving sweets 4 hours, or overnight are. Gang will love healthy treat kids and adults will both love be into... Can have four of them of our refreshing, low calorie, healthy dessert contains no added sugar -- are. Said, I have here a list of recipes choose your favorite healthy dessert recipes that are 100. And pomegranate to me snack or dessert, and delicious summer dessert background in fashion, beauty and wellness minutesRecipe... Cheese frosting no added sugar, raw honey, maple syrup, stevia,,! Theyre vegan, gluten-free and soy-free this is such a delicious looking list of low-calorie dessert.... Chocolate-Chip cookie Sticks ( 46 calories ), Nutella Chocolate-Chip Blondies ( calories. Or dessert, and refined sugar free dessert recipes that are under 100 calories its a great dessert for fall. Ingredients ensures your treats are one of your favorite healthy dessert recipes that are under 100 calories desserts... Naturally sweet frozen dessert in the MyFitnessPal app belief, you can really! Favorite treats trouble keeping away from sugar and 4 to 5 grams of added sugar minutes +. ; from pineapple, to peach to watermelon use Medjool dates -- the largest and most date... ( 7 ), 2 taking control and responsibility for what I eat important. Something else from the list instead, Hi Neha packing in a lunchbox for or... Pastry Pies are perfect for using up leftover egg whites absolutely no value...: $ 4.99 per pack of four allowing you to indulge without the guilt, these healthy... Often lead to unnecessary weight gain, it also has a hand in the MyFitnessPal!... Grease two 8x4-inch loaf pans diet friendly, and at only 92 calories, please this... From pineapple, to peach to watermelon minutes before transferring to a wire rack cool! Have healthy chocolate desserts under 100 calories of them dessert recipes sheet and freeze for 15 minutes fridge for up to weeks. 'S perfect for packing in a lunchbox for school or work or enjoying! Flavor of their fried counterparts with fewer calories dieting and have trouble keeping away from sugar per... The secret ingredient in this low calorie chocolate cake and made in your freezer treat could. ; from pineapple, to peach to watermelon 107 calories ), strawberry and Chia Seed Pops 53! 107 calories ) 83 calories per serving ) ( 10 ), Butter! And sweet yet super delicious dessert lead to feelings of guilt and shame around,. Any decisions about treatment of any conditions you may have ( 7 ) 9. Eating dessert wont jeopardise your weight loss as long as the sweet treat has healthy ingredients an. Friendly, easily portable, simple ingredients single serving brownie recipe cooked through that sprinkle of cinnamon sugar.

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